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These are specialized form of Ayurveda therapies that bring Prana, vital energy in the body and mind, helps to remove the toxins seated deep in to the musculoskeletal system and in the blood stream These therapies provide deep relaxation and relives the stress from day to day life
The combination of oil, herb and Herbal decoctions helps to create balance in the mental and bodily elements; especially the touch with consciousness can help tremendously for Vata/air imbalance naturally helping the nervous system to relax.
Consciousness in touch, profound knowledge about the techniques and an open heart makes the art of touch a blissful journey.
Shiro" means head and "dhara" is the continuous flow of a liquid. In this process, warm herbal oils, milk or buttermilk or decoctions are poured in a slow steady stream on the forehead. This treatment is profoundly relaxing, nourishing. It improves mental clarity and comprehension.
It is used traditionally for insomnia, memory loss, hormonal imbalance, headaches, mental tension and certain skin diseases its benefits are greatly enhanced after a massage or Abhyanga, when the body is already relaxed and in a receptive state. This therapy includes face massage, neck massage, and warm herbal oil stream on forehead and followed by head massage
Benefits of Shirodhara
Profoundly relaxes mind and body
Reduces excessive thinking
Releases negative emotions
Benefits sleep patterns
Invigorates the body and mind and stimulate cognitive memories
Rejuvenates the entire face and softens worry lines
Heightens the senses
Increases spiritual awareness
It is also used for healthy growth of hair, falling hair, hair rejuvenation and relaxation.
Many studies has been done at Harvard Medical about benefits of Yoga.
Individual Yoga Sessions and packages are available.
Ask about our special yoga retreats in India
Special one on one classes to learn breathing techniques for improvement of memory, improvement in learning capacity of kids and adults.
All other special healing...
•Overall emotional well-being
•Increase the focus or concentration
Special pressure point therapy for pain management and other special type of healing